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Smart & Balanced All-Natural Foods

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Local Order Delivery

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FREE SHIPPING on orders over $75. All of our meals are prepared with 100% fresh ingredients, within 24 hours of your requested delivery day. Because of this, all orders must be placed by midnight Thursday, for the Sunday delivery, or by midnight Sunday, for the Wednesday delivery. It is highly recommended that someone be at the delivery address, during the delivery time, to receive the meals. We will leave the meals on the front porch, inside our cooler bags. If you would like for us to recycle your cooler bags, please leave them on the front porch for us to pickup on your next delivery day. Thank you for your order!

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5 Day | Ketosis/Ketogenic/Low Carb

Meal Plan | Out of stock | lb

5 Complete Days of Delicious Nutrition! 5 Meals a day include Breakfast, Snack 1, Lunch, Snack 2 and Dinner for Each Day. This meal plan on this plan is 10 grams of carbohydrates or less for medium option and 15 grams carbohydrates or less for large. Remember to Enjoy a Meal/Snack every 2 to 2 1/2 hours to boost your metabolism and fuel your body!


What is Ketosis?

Ketosis is a normal metabolic process. When the body does not have enough glucose for energy, it burns stored fats instead; this results in a build-up of acids called ketones within the body. Some people encourage ketosis by following a diet called the ketogenic or low-carb diet. Learn More...



View Meal Plan!

 

Meal Plan Structure Over 5 Days:

Protein: Carbs:  Fat:
M 66% 16% 17%
L
67%
17%
16%

 

x $160.00 = $160.00

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ALWAY FRESH PRODUCE!
Apple Pie?